17317 El Camino Real, Houston, Texas 77058

DefendFit Self Defense & Fitness Schedule

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choose your class type
Monday
  • 12:00 PM - 1:00 PM DefendFit (Ladies Only)
  • 6:00 PM - 7:00 PM Boxing
  • 6:00 PM - 7:00 PM Krav Haganah Class
  • 7:15 PM - 8:15 PM Dry Fire Tactical Firearms Training
Tuesday
  • 9:00 AM - 10:00 AM DefendFit (Ladies Only)
  • 11:00 AM - 12:00 PM Church Security Training
  • 2:30 PM - 3:30 PM DefendFit (Ladies Only)
  • 5:00 PM - 6:00 PM Kid's Krav Maga Class (Ages 6 - 12)
  • 6:00 PM - 7:00 PM Modern Arnis/Kali
  • 6:00 PM - 7:00 PM Boxing
  • 7:00 PM - 8:00 PM Krav Haganah Class
  • 8:00 PM - 9:00 PM Muay Thai Kickboxing
  • 8:05 PM - 9:00 PM DefendFit (Co-Ed)
Wednesday
  • 12:00 PM - 1:00 PM DefendFit (Ladies Only)
  • 6:00 PM - 7:00 PM MMA/Boxing
  • 6:00 PM - 7:00 PM Krav Haganah Class
  • 7:15 PM - 8:15 PM Dry-Fire Tactical Firearms Training
Thursday
  • 9:00 AM - 10:00 AM DefendFit (Ladies Only)
  • 11:00 AM - 12:00 PM Church Security Training
  • 2:30 PM - 3:30 PM DefendFit (Ladies Only)
  • 5:00 PM - 6:00 PM Kid's Krav Maga Class (Ages 6 - 12)
  • 6:00 PM - 7:00 PM Boxing
  • 7:00 PM - 8:00 PM Krav Haganah Class
  • 8:00 PM - 9:00 PM Muay Thai Kickboxing
  • 8:05 PM - 9:00 PM DefendFit (Co-Ed)
Friday
Saturday
  • 8:30 AM - 9:30 AM BJJ/Grappling
  • 9:30 AM - 10:30 AM Boxing
  • 10:30 AM - 11:30 AM Flow Sparring 2nd and 4th Saturday of the Month
Sunday

Webster's Home For Self-Defense Training

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